Pomegranate

Pomegranate: 

Pomegranate are considered as the delicious fruits .It's not only their unique combination of crunchiness and juiciness but also their nutritional value that makes them so delicious. Pomegranate are also known as a symbol of health ,
Pomegranate are the healthiest fruits on earth.Pomegranates have powerful antioxidant properties.antioxidant prevent free radical damage of the walls of arteries, thus preventing heart disease.They also prevent oxidation of cholesterol,
Pomegranate  are also helpful for reducing the stress level .according to the of conducted by Queen Margaret University , The people who drink pomegranate juices they look very health.pomegranate juice are helpful for reduce stress level.
Pomegranate are also helpful for maintain blood pressure.its also reduce the diseases.pomegranate helpful for prevent cancer,like breast cancer, lung cancer and skin cancer.pomegranate juice can inhibit the growth of cells. pomegranate have some compounds anti inflammatory ability its helpful for anti cancer.
Pomegranate fruit has many calories,potassium.Pomegranate fruit contain several vitamins .